The Pilates training equipment programme (V2 Max Plus Reformer, Chair, Barrels) takes place in individual training, Duo (training for two), Quattro (training with max. 4 people) and Multi (training with max. 6 people). The mat programme with small equipment (Fitness Circle, Toning Ball, Pilates Ball, Bosu, Foam Roller, Flexband, Tubes) is designed for a maximum of 8 participants.
Special Pilates offers:
- Pilates for Kids/Teens
- Pilates for older Adults
- Pilates for Men
- Pilates Pre- and Postnatal
- Vinyasa Yoga on the Reformer
- Pilates Athletic Conditioning
- Pilates for Golfers
- Pilates after breast cancer surgery
are available for you.
Due to the numerous modification possibilities, group training of different levels and every age group is possible. Training according to the STOTT PILATES method takes place on original STOTT PILATES equipment.