MY MOMENT PILATES!

MY MOMENT PILATES!

Vouchers for the Pilates Room Berlin

Give the gift of smart training with lasting results! Surprise your friends and family with a voucher for a Pilates class and get them out of their comfort zone! The systematic Pilates method activates your core, flexibility and joy of life! Pilates is a healthy workout for the whole body, and offers something for everyone.

You can get the voucher directly from us in the studio and also online after request by e-mail. We will be happy to advise you.

Your advantages with Pilates:

  • effective whole body workout, stimulates muscle development
  • a strong and stable body center
  • alleviation of back pain and blockages
  • optimized posture, balance and coordination
  • improved athletic performance
  • effective post-rehab training
  • strengthens body awareness and self-confidence
  • injury prevention