MY MOMENT PILATES!
Vouchers for the Pilates Room Berlin
Give the gift of smart training with lasting results! Surprise your friends and family with a voucher for a Pilates class and get them out of their comfort zone! The systematic Pilates method activates your core, flexibility and joy of life! Pilates is a healthy workout for the whole body, and offers something for everyone.
You can get the voucher directly from us in the studio and also online after request by e-mail. We will be happy to advise you.
Your advantages with Pilates:
- effective whole body workout, stimulates muscle development
- a strong and stable body center
- alleviation of back pain and blockages
- optimized posture, balance and coordination
- improved athletic performance
- effective post-rehab training
- strengthens body awareness and self-confidence
- injury prevention