Natalia Acosta

Natalia Acosta

My varied and holistic training approaches aim to offer Yoga as a vehicle to inner peace, promoting self-knowledge and expanding our margins of internal freedom. I have been practicing yoga for 12 years with different master of Sivannada Yoga school and Bihar Yoga. I was trained in Hartha Yoga and Ayurvedic medicine in India with Master Swami Shanti Swananda. I became a classical dancer at a young age and danced besides others in the most renowned South American theater: Teatro Colon in Buenos Aires. I regularly do Zen Buddhist Meditative Practices Retreats, Thich Nhat Hanh School, France, Thai and VIPASSANA Retreats.

In parallel I have trained all my life with the Pilates technique. In 2022 I have graduated as a trainer in Pilates Matwork as well as Pilates Reformer in London.

Languages: Spanish, French, English, Italian